we’re gonna be weird adults
gonna be?
I glued googley eyes to my toaster and coffee maker so I wouldn’t be lonely.
Glitter jars -
I was taught about glitter jars during my time as an inpatient. I learnt the magic of glitter during a self-soothe class as part of an emotional coping skills lesson.
There’s no science, no counting, no acceptance and no forceful methods involved in the alteration of your emotions during use of the glitter jar - just distraction.
Making a glitter jar is simple. You will need:
- 1 jar (with a lid of course!)
- 1/10 vegetable oil
- 9/10 water
- glitter - lots of!
- food colouring
- anything else shiny
Add the water and vegetable oil together. Add a few drops of food colouring, all of the glitter and anything else shiny. Put the lid on (tight!) and shake it.
When you want to cut / binge / scream / cry, shake the glitter jar and watch until the glitter is settled. It’ll calm you and hopefully the emotion will pass.

m4ge:
Salt Glitter
Mix 1/4 cup of salt with a 1/2 teaspoon of food coloring in a small bowl until the salt is uniformly colored. Spread the mixture out in an even layer on a foil-lined baking sheet. Bake in the oven for ten minutes. Allow your homemade glitter to cool before using it or storing it. And that’s it!:)
hell
fucking
yes
GLITTER POPCORN OH MY GOD
good
omg i needed this in my life
rainbow glitter popcorn
file this under “things i didn’t know i wanted”
HOW DO YOU MAKE THE PINK I NEED TO FIGURE OUT THE RATIO OF COLORS



















